Soleil Total Fitness
631.716.1800
321 Middle Country Road
Selden, New York 11784
Owner's Welcome:
"I invited the very best professionals in the wellness industry to come onboard, like a Captain recruiting a crew for a fine luxury liner," explains Rima.
"I want every member of our Club to be welcomed each time they enter, like a royal passenger on a common voyage into wellness and harmony. Please come by and visit very soon!"
The worsening economic crunch has caused many of us to cut down on unnecessary expenses, many of us are even considering cutting out our gym memberships. As we look to medical experts, nutritionists, and all around wellness experts we can see this is not the right way to go. Increasing studies shows that one of the best things you can do in a down economy filled with stress is continue or adopt a healthy eating diet and exercise routine.
Fitting in just 150 minutes a week of moderate intensity exercise substantially reduces the risk of chronic diseases, lessens stress, and kick starts your metabolism according to the latest federal physical activity guidelines. Building and maintaining muscle strength is not just for athletes or body builders, it’s a way to provide a more relaxed lifestyle, bring about a new surge of energy, and provide a boost of self confidence.We welcome the opportunity to prove the value a great fitness club and friendly atmosphere can do for you.Love,Rima